It’s a Lifestyle

This is your life: sleeping, working, and everything in between. You don’t want to take time away from sleeping, you’re barely getting enough as is. You REALLY can’t cram a spin class into your day because you’re already running on fumes when you get home. And you can’t do anything at work…because you’re at work, right? That’s where we come in.

1/3 wellness helps you create healthy lifestyle habits you can easily accomplish—all while you work. Your office may not offer a mid-afternoon yoga class, but with 1/3 wellness you can still burn those calories (if not more) and never leave your desk! Cramming activities into your busy schedule can nearly be impossible, until you realize you have more time in the day than you thought.

Without 1/3 Wellness

With 1/3 Wellness


Jumpstart your new workstyle now! For a limited time, we are offering a special deal if you’re ready to start your 1/3 wellness journey! For $149 a month you will receive:

  • One-on-one coaching
  • A personalized 1/3 wellness meter
  • Weekly check-ins with your work coach
  • A goal adjustment (week 2)
  • An accountability check-up (week 4)


Working with us will allow you to create specific and measurable goals with an accountability partner that will keep you on track and help you achieve success.

Not quite convinced? No problem.
There’s still something in it for you!

Sign up below to receive your FREE 1/3 wellness meter.
This resource allows you to monitor your daily progress as you begin your new workstyle.

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